Aug. 9, 2022
How to work with Worry to prevent Self-Sabotage

I am so excited to be back with Season 3 of the Aligned and Soulful Success Podcast.
How to work with worry to prevent Self-Sabotage. Some things I discuss in this episode.
- Acknowledge the reality without toxic positivity
- Worry gives us a false sense of control
- Worry can be the beginning of taking action
- Be realistic about what you can and can’t do
- Resistance is part of the process
- focus on the real important aspects of your life
- Asking for help is always a good thing
- Follow your definition of success
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