How to manage Anxiety as a teenager. Today I am interviewing Devan Melwani about how he came to realize he has anxiety and how he has learned to handle it as a junior in high school.
Devan learned that he was a highly sensitive person with anxiety during our time in lockdown from covid. He recently wrote a blog and came to tell about his journey that he has been on this last year and a half.
Be sure to schedule a clarity session with me by using the link below if you’d like to work with me.
What I’m sharing with you in this episode:
Find me at:
Resource mentioned in the podcast:
Find Devan’s Blog at:
Devan’s blog “A common problem: Anxiety and Stress”
Meditations:
https://www.youtube.com/watch?v=inpok4MKVLM
https://www.youtube.com/watch?v=O-6f5wQXSu8
https://www.mentalhealthishealth.us/
Your Free Gift:
“5 Keys to Overcoming Overwhelm as an HSP or Empath”
If You want to connect for a complimentary 30-minute clarity session to explore how you can individually thrive as an HSP/Empath, please apply here:
https://theenlightenedheart.as.me/claritysession