Sept. 20, 2022
People Pleasing, Burnout and Empaths
What is a People Pleaser?
What is people-pleasing behavior, and how does it contribute to overwhelm?
- As humans, we all want to belong
- A fear response of fight, flight, flee or fawn can be activated
- Validation and Self-validation
- Awareness is the first step
- I share an implementable strategy to move past people-pleasing
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