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The energy of the New Year can be motivating and inspiring. It can also bring a different energy - not enoughness, an urgency to change, needing to add more, you get the idea. If you are feeling a little overwhelmed …
The freshness of a new year is upon us. This time of year there is an energy that brings forth renewal and change. You can use this time to set goals and start to create the life you desire consciously. …
If you feel tired and exhausted, and are not sure why then this episode is for you. This is the second episode in the series on exhaustion. If you missed last week's episode, Listen to Part 1 here. This week …
Do you feel tired? Exhausted? If so, you are not alone. I have heard this from clients, friends, and loved ones. I have also been experiencing this myself. In this and the next two episodes, I am discussing what is …
Purpose guides you, motivates you through obstacles, and provides true happiness. If living a purposeful life has become more important to you, then this week's episode is for you. I discuss the following: How do you find you...
You have an aligned vision or even a vision board. What now? Visioning is impactful and effective, but the biggest mistake that people make is stopping at creating a vision. You must engage with your vision, and take aligned,...
How and Why to Create Your Aligned Vision - Do you consciously create your vision for the year ahead, for five years, or even the month? If you don't, it will be created with your subconscious mind. Creating a vision …
This week I am excited to welcome Karen to the podcast. She has so much experience in using her gifts to help others. Some things we discuss: *How she used intuition to guide her business choices *How she uses her …
Why You Need a Clear Definition of Success (and how it may be different for Empaths/HSP's/Conscious souls) As part of my series on Empathic Entrepreneurs - I am discussing success. Do you consider yourself successful? If you ...
Welcome to the 3rd Episode in my Series on Entrepreneurs, Empaths, and Success In this episode, I explore "How empaths are different as entrepreneurs" and dive into the following: How being different is not a bad thing Three ...
This is the 2nd episode of my series on empathic entrepreneurship. I am excited to interview Laura Voss. Laura Voss is the owner of Oh My Fitness Coaching, a boxing and confidence coaching business she created seven years ago...
This is the first episode in the series on Entrepreneurs, Empaths, and Success. In this Series, I will share the following: Stories and interviews to inspire you. Strategies to help you grow your business or future business O...
If you are an empath and working on fulfilling your purpose in the world, but you are stuck. What do you usually do when you feel stuck? How do you attempt to move forward? It may be because of perfectionism. …
What is your go-to strategy when you are confused, lost or simply need help? Do you research the answer and try to figure it out all on your own? If so, that is very common for Conscious, Sensitive, and Empathic …
Quiet Quitting as a Purpose-Driven Empath Quiet Quitting is doing the minimum in order to get in your work. Being an entrepreneur involves juggling a lot of roles. Sometimes even though we are passionate about our businesses ...
What is a People Pleaser? What is people-pleasing behavior, and how does it contribute to overwhelm? As humans, we all want to belong A fear response of fight, flight, flee or fawn can be activated Validation and Self-validat...
Overwhelm and Burnout - I hear many individuals feeling either one or both of these currently. So what exactly is overwhelm? And what is burnout? Here are some topics I discuss in this week's episode: How to recognize you are...
Empaths Can be High-Achievers, although you may have heard that this is not true. Or maybe you feel like you don't measure up to everyone else... In this episode, I discuss this misconception and also discuss How a lot of …
How do you find your Purpose as a Sensitive Soul or Empath, it can seem impossible since the world is not designed for you. In this episode I discuss how to begin finding your unique purpose and embracing your strengths. …
Do you shy away from social events because they just feel like too much as an HSP or empath? I want you to live a full life, connect with others and grow as a human; attending social events is part …
I am so excited to be back with Season 3 of the Aligned and Soulful Success Podcast. How to work with worry to prevent Self-Sabotage. Some things I discuss in this episode. Acknowledge the reality without toxic positivity Wo...