Episodes

The holidays can bring on a big energetic shift that can cause many to be easily triggered. The reality is this time of year on its own can cause this feeling of overwhelm and inability to keep up with everyday …

This week I am excited to welcome Karen to the podcast. She has so much experience in using her gifts to help others. Some things we discuss: *How she used intuition to guide her business choices *How she uses her …

Why You Need a Clear Definition of Success (and how it may be different for Empaths/HSP's/Conscious souls) As part of my series on Empathic Entrepreneurs - I am discussing success. Do you consider yourself successful? If you ...

Welcome to the 3rd Episode in my Series on Entrepreneurs, Empaths, and Success In this episode, I explore "How empaths are different as entrepreneurs" and dive into the following: How being different is not a bad thing Three ...

This is the 2nd episode of my series on empathic entrepreneurship. I am excited to interview Laura Voss. Laura Voss is the owner of Oh My Fitness Coaching, a boxing and confidence coaching business she created seven years ago...

This is the first episode in the series on Entrepreneurs, Empaths, and Success. In this Series, I will share the following: Stories and interviews to inspire you. Strategies to help you grow your business or future business O...

If you are an empath and working on fulfilling your purpose in the world, but you are stuck. What do you usually do when you feel stuck? How do you attempt to move forward? It may be because of perfectionism. …

What is your go-to strategy when you are confused, lost or simply need help? Do you research the answer and try to figure it out all on your own? If so, that is very common for Conscious, Sensitive, and Empathic …

Quiet Quitting as a Purpose-Driven Empath Quiet Quitting is doing the minimum in order to get in your work. Being an entrepreneur involves juggling a lot of roles. Sometimes even though we are passionate about our businesses ...

What is a People Pleaser? What is people-pleasing behavior, and how does it contribute to overwhelm? As humans, we all want to belong A fear response of fight, flight, flee or fawn can be activated Validation and Self-validat...

Overwhelm and Burnout - I hear many individuals feeling either one or both of these currently. So what exactly is overwhelm? And what is burnout? Here are some topics I discuss in this week's episode: How to recognize you are...

Have you hit a roadblock in your success? Are you feeling a lack of purpose? Have you lost motivation in your business/life/career? In this episode, I discuss how your subconscious mind Impacts your success. The unconscious a...

Empaths Can be High-Achievers, although you may have heard that this is not true. Or maybe you feel like you don't measure up to everyone else... In this episode, I discuss this misconception and also discuss How a lot of …

How do you find your Purpose as a Sensitive Soul or Empath, it can seem impossible since the world is not designed for you. In this episode I discuss how to begin finding your unique purpose and embracing your strengths. …

Do you shy away from social events because they just feel like too much as an HSP or empath? I want you to live a full life, connect with others and grow as a human; attending social events is part …

I am so excited to be back with Season 3 of the Aligned and Soulful Success Podcast. How to work with worry to prevent Self-Sabotage. Some things I discuss in this episode. Acknowledge the reality without toxic positivity Wo...

Are you feeling overwhelmed with all changes in your own world and in the world? Do you feel like you want to make a difference but you are not sure what to do or where to start? In this episode, …

I am excited to have Jodi Flynn, from "Women Taking the Lead" as an Executive Leadership Coach (read more about her below). We will be discussing strategies to ask your Company to Sponsor You to Be Coached. We also talk …

Have you been feeling the intensity of these times even more lately? If you are a deep feeler or deep thinker, you may be feeling a lot of sadness/frustration or other emotions. Do you feel like the Universe is against …

Do you need to make presentations? Does speaking or even speaking up bring up some challenges and/or anxiety? Would you like to be able to be more visible through speaking and/or speaking up? Then join me next week when I …

How would you honestly answer "How worthy do you feel?" Our self-worth is defined through unconscious conditioning from our childhood, society, culture, and friends/family. Knowing your Unconscious story and how to uncover wh...

Do you feel like you are searching for happiness/joy/contentment? Does it feel like you will feel what you want to feel if you change your job, your relationship, or some external factor? Have you worked on your Vision or eve...

Receiving coaching is a valuable way to accelerate your growth. If you are considering hiring a coach, then this episode will support you in choosing. Some highlights from this episode: Having someone who is outside your soci...

Relationships are complex. We have many different types of relationships - partners, friends, colleagues, acquaintances, and more. The most important one is the relationship you have with yourself. Your relationship with mone...